Jarrah Elite TA74 Lemon

The benefits of Jarrah Elite Raw Honey TA74 Lemon with warm water

In addition to the delicious taste of Jarrah Elite Raw Honey TA74 Lemon, it has many therapeutic benefits, and when mixed with water, they collectively contribute to multiple benefits.

1. Weight loss

Although honey contains large amounts of sugar, evidence indicates that honey can help with weight loss.

Mixing warm water with honey and lemon may contribute to weight loss. In fact, drinking plenty of water during the day, in addition to keeping the body hydrated and active, makes the stomach feel full and satiated and stimulates metabolism and fat burning.

With the addition of honey and lemon, the effect will be greater on the speed of burning fat and losing weight, and the greatest benefit will be when drinking the mixture on an empty stomach in the early morning upon waking up.

This mixture is an excellent alternative to manufactured sweetened drinks that contain large amounts of table sugar, which is harmful to consume in excess.

2. Effect on the digestive system

Drinking warm water with Jarrah Elite Raw Honey TA74 Lemon in the morning helps improve the functioning of the digestive system, as honey has a group of antiseptic properties and helps relieve stomach acidity.

Honey may help maintain the regulation of colon and excretion.

Honey and lemon with warm water also contribute to ridding the colon of annoying gases and the problem of constipation, because the mixture moisturizes the body, softens the intestines, and regulates its movement.

3. Effect on the immune system

Jarrah Elite Raw Honey TA74 Lemon has antibacterial properties similar to the effect of antibiotics. A study showed that Manuka honey may help eliminate the problem of bacterial resistance to antibiotics.

In another study on Manuka honey, it was found that it may help get rid of methicillin-resistant Staphylococcus bacteria, which cause many diseases.

On the other hand, honey and lemon are very rich sources of antioxidants, as antioxidants help reduce the risk of heart and brain strokes, and some types of cancer.

4. Relieve cough

The World Health Organization has recommended the use of honey as an anti-cough product, as honey has been shown to reduce coughing during sleep, especially in children with upper respiratory infections.

With a warning not to use honey for children under two years old.

5. Effect on body fat

Jarrah Elite Raw Honey TA74 Lemon and water can reduce harmful cholesterol (LDL) and raise the level of beneficial cholesterol (HDL).

It may also help reduce triglycerides, which increase the risk of heart disease, and this is one of the most important benefits of honey with warm water and lemon.

6. Reducing acne problem

Using Jarrah Elite Raw Honey TA74 Lemon for the skin reduces the problem of acne, as lemon helps remove excess oils from the skin, exfoliate it, and remove dead cells from it.

In addition, honey has antibacterial properties, and contains vitamins and substances that contribute to maintaining skin freshness.

7. Nourishing hair

You can use Jarrah Elite Raw Honey TA74 Lemon for hair, as honey moisturizes the scalp and maintains hair softness, and lemon contributes to getting rid of dandruff and reducing hair loss.